No Pain…No Gain!
I gave up diet sodas about two months ago. I used to drink six to eight a day. Now my wife and I are focusing on eating healthier and exercising. I hate giving up sweets, but I know I need to do it. When it comes to exercising, I usually think that I’ll start tomorrow. Why do we put off exercising? We know it’s good for us, so why do we put it off? [Read more…]